REJUVENATION PROGRAMME
1. Rejuvenation Programme I (14 Days)
Forenoon Session :
General body massage and steam bath.
Afternoon Session : Njavarakizhi and medicated bath.
Day 8 & 14
Forenoon Session : Pizhichil
Afternoon Session : Shirodhara, Anjanam.
2. Rejuvenation Programme II (21 Days)
Forenoon Session :
General body massage and steam bath.
Afternoon Session : Podikizhi and medicated bath.
Day 8 & 14
Forenoon Session : Pizhichil
Afternoon Session : Shirodhara, Anjanam.
Day 15 - 21
Forenoon Session : Ksheeradhara
Afternoon Session : Njavarakizhi, Karnapooranam
3. Rejuvenation Programme III (28 Days)
Forenoon Session :
General body massage and steam bath.
Afternoon Session : Podikizhi and medicated bath.
Day 8 - 21
Forenoon Session :Pizhichil
Afternoon Session : Shirodhara, Anjanam.
Day 22 - 28
Forenoon Session :Ksheeradhara
Afternoon Session : Njavarakizhi, Karnapooranam
| Diet | - A strict ayurvedic diet would be recommended for the clients. |
| Yoga | - Half an hour yoga at 7'O clock in the morning. |
| Internal Medication | - Medicines and health drinks will be given twice daily, according to the doctor's advice. |
| Duration | - 2 Hours 30 Min./ Day |
